What Porn Will Effect Your Body?
Compulsions or addictions, if left untreated, can become a destructive force in your life. Connections, especially romantic and sexual relationships, could be harmed.
Addiction to pornography can lead to:
Relationship quality poor.
decreased levels of sexual pleasure
self-esteem issues
It can also lead to professional or financial issues if you ignore responsibilities or fail to meet deadlines, or if you watch porn at work, where you may face disciplinary action.
How Can I Stop Watching Porn!!!
You might be able to control your pornographic viewing on your own.
Here are a few ideas to get you started:
On all of your gadgets, delete electronic porn and bookmarks.
All of your hard-copy porn has to be discarded.
Install anti-porn software on your electronic.
Make a strategy –
choose another activity or two to engage in when that strong impulse strikes.
When you want to watch it, remember how porn has damaged your life — write it down if it helps.
Consider whether any triggers exist and attempt to stay away from them.
Team up with someone who will question and hold you accountable about your porn habit.
Keep a notebook to keep track of setbacks, reminders, and successful alternate activities.
Good
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